Okla. Dept. of Mental Health official says connecting mental health to mass shooting is problematic – KOCO Oklahoma City

  • Post author:
  • Post category:POSTS

 

In March alone, there were more than 10 mass shootings across the U.S.; and in many cases, the suspect was said to have suffered from a mental illness.

But can that add to the stigma of people trying to seek help? KOCO 5 spoke with the Oklahoma Department of Mental Health to explore this.

Eight people were killed after a man targeted Asian-American-owned spas in Atlanta. Ten people were killed after a man began shooting at a grocery store in Boulder, Colorado.

In both cases, the suspects were said to have suffered from mental illness. But Jeff Dismukes, with the Oklahoma Department of Mental Health and Substance Abuse Services, said this is often a default – and a problematic one.

“You don’t really see that link between mental illness and mass shootings,” Dismukes said.

He told KOCO 5 that in most cases, there are multiple contributing factors to leading someone to commit a mass shooting. Dismukes also said people don’t often “snap.”

So, why does mental illness become a catch-all?

“We want answers. We want to make sense of something, really, you can’t make sense of,” Dismukes said.

Blaming mental illness for mass shootings can also discourage people who may really need help from getting it because of the stigma.

“When those illnesses come on and you start seeing these problems, you don’t want to admit that that is what is occurring,” Dismukes said. “It’s a barrier that keeps you from reaching out.”

If you or someone you know needs help, calling 211 is a great place to start.

Continue ReadingOkla. Dept. of Mental Health official says connecting mental health to mass shooting is problematic – KOCO Oklahoma City

Letter: Mental illness not cause of shootings – The Columbian

  • Post author:
  • Post category:POSTS

I am writing in response to the letter posted in The Columbian (“Mental illness requires treatment,” Our Readers’ Views, March 20), as it contains a commonly held societal misconception about the role mental illness plays in mass shootings.

I agree with the writer that services for the seriously mentally ill are sadly lacking, but I must disagree with her statement “in most cases, there is no motive. The mass shooter is mentally ill.” This is in fact not the case. Most mass shootings (and other acts of targeted violence) are carefully planned events, driven by any number of motivations, and are not the product of schizophrenia, hallucinations, etc.

The fact is that most people with these kinds of illnesses are much more likely to become the victims of violence rather than the perpetrators of it. For more information, go to www.secretservice.gov/protection/ntac.

Continue ReadingLetter: Mental illness not cause of shootings – The Columbian

Trans pathways: mental health care for transgender and gender diverse young people in Australia

  • Post author:
  • Post category:POSTS

the-creative-exchange-sAMmA7cUnWk-unsplash

Transgender and gender diverse people (TGD) are a highly stigmatised and minoritised group (Hughto et al, 2015; McNeil et al 2012). Healthcare service access is also poor amongst TGD people, and experiences once in services continue to be sub-standard. Carlile et al. (2020) reported on trans youth and their parents’ experiences of healthcare, finding that there were numerous examples of: 1) professionals lacking experience and knowledge of trans health issues, 2) increase in mental distress caused by long wait-lists, 3) cisnormative assumptions on gender, which refers to the assumption that being cisgender (not transgender) are the default, and 4) direct discrimination from healthcare settings, with examples such as misgendering and deadnaming (these terms relate to the use of incorrect pronouns and using names that the person no longer uses).

The stigmatisation, marginalisation, and discrimination faced by TGD people have resulted in elevated risk of poor mental health, including suicidality, depression, and anxiety (Rotondi et al, 2012; Budge et al, 2013). Recent surveys purport suicidal ideation at 84% across the lifetime for TGD people and attempt at 48% (McNeil et al, 2012). There is growing evidence that societal transphobia (anti-transgender bias, non-affirmation) underpins the elevated mental health disparity, and more attention is being placed on how mental health services can help prevent and intervene on these issues (Barr, 2018)

Now, I want to bring to your attention the paper I will review and offer my own insights today. Strauss et al. (2020) report on findings from the Trans Pathways study and their aim is to explore the experiences of TGD people in Australia who have accessed mental health support (including counsellors, therapists, psychiatrists, and/or inpatient healthcare providers).

The stigmatisation, marginalisation, and discrimination faced by TGD people have resulted in elevated risk of poor mental health, especially suicidality, but also other mental health conditions, such as anxiety and depression.

The stigmatisation, marginalisation, and discrimination faced by TGD people have resulted in elevated risk of poor mental health, especially suicidality, but also other mental health conditions, such as anxiety and depression.

Methods

Trans Pathways is a national cross-sectional survey, which examines the mental health of TGD people and their experiences with services, based in Australia.

The study itself is co-produced with TGD community members, which included TGD people in the development of the study, and focuses questions on drivers of mental health difficulties, barriers to mental health services, and positive influences on mental health.

The study was conducted online and recruitment focused on various social media groups, support groups, gender identity clinics, and word of mouth. The authors give a brief overview of measures included, which consist of open-ended questions on reasons for accessing a service, age at when they attempted to access a service, how long they waited, and frequency of access attempts. Services were scored on a five-point Likert scale in terms of satisfaction, and whether service members were respectful of their gender.

Results

A total of 859 TGD people were recruited to Trans Pathways and were aged between 14 and 25:

  • 29% reported their gender as trans male
  • 15% as trans female
  • 48.5% as non-binary.

Services

The authors provided a detailed summary of which services were accessed, giving differences by the sex assigned at birth, frequency, how long the participants had to wait before being seen at the service, satisfaction with services, and whether their gender was respected. They indicated that mental health services were commonly accessed by those under the age of 18, whereas psychiatric services were more commonly accessed by over 18 year olds. The authors highlight that “male assigned at birth” participants more commonly accessed psychiatric services (~52% compared to ~40%).

Therapy and counselling

A majority under the age of 18 had accessed therapeutic services (59%) with considerably high satisfaction with regards to respect of gender (72%). Participants also experienced relatively short waiting times for their appointments with ~77% waiting one month or less. The reasons for this are complex, with some being seen so quickly due to a recent suicide attempt and already being in a hospital, and finding that those with suicidal thoughts and behaviours acted as a catalyst for being seen promptly.

Immediately, as I was in crisis when I wanted to see [a mental health professional] so they let me see them right away which was very lucky.

Other reasons for accessing services centred around depression, anxiety, and gender specific needs, as well as non-specific mental health concerns. Many of the expressions centred on needing help with “navigating the world” in their affirmed gender.

Experiences with a variety of mental health services were either somewhat poor or overwhelmingly poor for trans and gender diverse people.

This Australian survey found that experiences with a variety of mental health services were either somewhat poor or overwhelmingly poor for trans and gender diverse people.

Psychiatric services

In the reverse of the findings with therapeutic services, the authors suggested that psychiatric services were more commonly accessed by those who were over 18 years old.

In their sample, 64% of TGD people felt that psychiatric services were respectful of their gender identity, showing support of the person’s gender. Other positive experiences centred on the participant feeling that the psychiatrist was truly helping them and providing further assistance in transition.

However, the role of gatekeeping access to transition-related healthcare was expressed and seen negatively. Experiences here highlight the feeling that psychiatrists restricted the young person’s access to transition, and “acted in an uncompromising and even patronising manner”. Non-binary young people also felt they needed to hide their identity in order to access any help:

I lied and said I was a binary trans man to gain access to the services I needed. The psych was very focused on gender norms and binary identities, and I felt judged and ‘not trans enough’ because some of my hobbies are traditionally ‘feminine’ things.

Mental health inpatient services

Mental health services were found to be particularly lacking in respect of the young person’s gender and were rated as mostly unsatisfactory. Those who were under the age of 18 were more likely to attempt access to mental health inpatient services (56%). However, 7% stated they could not access inpatient services, despite trying. Reasons for accessing inpatient services mostly related to self-harm and suicidal ideation and/or attempt. Gender dysphoria played a role in some people seeking inpatient services, whereas others discussed mental health issues in relation to their gender.

Experiences appear negative, with some TGD young people reporting that their name and pronouns were not used, with providers instead opting to deadname and misgender the young person. Furthermore, despite some clinicians acting in a respectful manner, there were frequent experiences of transphobia and non-affirmative approaches to gender diversity.

Conclusions

The Trans Pathway study highlights a need for further training to improve clinicians’ knowledge on trans issues and provides a call for help from clinicians to better address the mental health disparity.

The trans pathway study highlights a need for further training to improve clinicians’ knowledge on trans issues and provides a call for help from clinicians to better address the mental health disparity.

The trans pathway study highlights a need for further training to improve clinicians’ knowledge on trans issues and provides a call for help from clinicians to better address the mental health disparity.

Strengths and limitations

Trans Pathways is a fascinating study that I believe has contributed greatly to our understanding of TGD youth mental health experiences. The large sample size is granting us the ability to highlight the clear disparity in access and service experience.

However, something I consider important to discuss is the use of “sex assigned at birth” (SAAB). It is unclear why the emphasis is placed on SAAB when gender would be better placed to respect the identities of the participants. This is a common issue within trans health research and is rarely challenged. What are we saying when we place emphasis on SAAB? Basing analyses on SAAB comes across as unnecessary when including self-reported gender.

Furthermore, arguments around representativeness are also contested because there is little understanding of the true prevalence of trans people, due to the inherent difficulty in sampling those who are “closeted” or may not seek support from services or support groups (Miner et al, 2012). After searching the Summary of Results paper by the same authors it was found that 3.7% of the participants were Aboriginal and Torres Strait Islanders (Strauss et al, 2017). The authors indicate that this is representative of the aboriginal and Torres strait islander communities in Australia; however, there are no other demographic distributions by different ethnicities. This makes me question the wider applicability of the results to other minority ethnic groups of TGD people, who face additional barriers to mental health services due to the intersection of race and gender (Khatun, 2018; National LGBT Partnership, 2016).

Trans Pathways is a fascinating study that has contributed greatly to our understanding of TGD youth mental health experiences, the incredible sample size granting us the ability to highlight the clear disparity in access and service experience.

Trans Pathways is a fascinating study that has contributed greatly to our understanding of TGD youth mental health experiences, while its sample grants us the ability to highlight disparities in access and service experience.

Implications for practice

There are multiple means for improving the provision of mental healthcare for TGD young people, with a glaring need for better education of healthcare professionals. The authors highlight that there is evidence that healthcare professionals with appropriate and specific training on TGD issues, tend to exhibit more affirmative and positive attitudes (Riggs & Bartholomaeus, 2016). Mental health services and the professionals who work within the system need to become more proactive in reducing the mental health disparity. There is a need for clinicians to acknowledge implicit bias and work on reducing negative interactions they have with trans service users.

There is evidence that healthcare professionals with appropriate and specific training on TGD issues, tend to exhibit more affirmative and positive attitudes

There is evidence that healthcare professionals with appropriate and specific training on transgender and gender-diverse issues, tend to exhibit more affirmative and positive attitudes.

Statement of interests

None.

Links

Primary paper

Strauss, P., Lin, A., Winter, S., Waters, Z., Watson, V., Wright Toussaint, D., & Cook, A. (2020). Options and realities for trans and gender diverse young people receiving care in Australia’s mental health system: findings from Trans Pathways. Australian and New Zealand Journal of Psychiatry.

Other references

Barr, S. M. (2018). Understanding the relationship between anti-transgender bias, non-affirmation, and post-traumatic stress: a model of internalized transphobia-mediated post-traumatic stress.

Budge, S. L., Adelson, J. L., & Howard, K. A. (2013). Anxiety and depression in transgender individuals: the roles of transition status, loss, social support, and coping. Journal of consulting and clinical psychology81(3), 545.

Carlile, A. (2020). The experiences of transgender and non-binary children and young people and their parents in healthcare settings in England, UK: Interviews with members of a family support group. International Journal of Transgender Health, 21(1), 16-

Hughto, J. M. W., Reisner, S. L., & Pachankis, J. E. (2015). Transgender stigma and health: A critical review of stigma determinants, mechanisms, and interventions. Social science & medicine147, 222-231.

Khatun, S. (2018). The coming out experiences of South Asian trans people living in the UK: an interpretative phenomenological analysis(Doctoral dissertation, City, University of London).

McNeil, J., Bailey, L., Ellis, S., Morton, J., & Regan, M. (2012). Trans mental health study 2012. Scottish Transgender Alliance. Available at: http://www. scottishtrans. org/wp-content/uploads/2013/03/trans_mh_study. pdf [accessed: 20 January 2021].

Miner, M. H., Bockting, W. O., Romine, R. S., & Raman, S. (2012). Conducting Internet research with the transgender population: Reaching broad samples and collecting valid data. Social science computer review30(2), 202-211.

National LGBT Partnership (2016). Trans health factsheet on BAME people. https://nationallgbtpartnershipdotorg.files.wordpress.com/2015/02/trans-health-factsheet-bame-final-may2016.pdf

Riggs, D. W., & Bartholomaeus, C. (2016). Australian mental health professionals’ competencies for working with trans clients: A comparative study. Psychology & Sexuality7(3), 225-238.

Rotondi, N. K., Bauer, G. R., Travers, R., Travers, A., Scanlon, K., & Kaay, M. (2012). Depression in male-to-female transgender Ontarians: results from the Trans PULSE Project. Canadian Journal of Community Mental Health30(2), 113-133.

Strauss, P., Cook, A., Winter, S., Watson, V., Wright-Toussaint, D., & Lin, A. (2017). Trans-Pathways: the mental health experiences and care pathways of trans young people-summary of results.

Photo credits

Talen is a PhD researcher and trans woman who researches and discusses current issues around LGB mental health, trans and gender diverse mental health, healthcare service access, and the impact of discrimination on trans and queer people’s lives. Her research centres on the experiences of trans and gender diverse peoples mental health, particularly suicidality, and how micro-aggressions and other social determinants increase and maintain risk on suicidal ideation, self-harm, and suicide attempt. Talen is also a co-investigator on an NIHR funded study at the Tavistock and Portman NHS Foundation Trust’s Gender Identity Development Service (GIDs). This is a longitudinal prospective study examining the mental and social wellbeing of trans and gender diverse young people as they navigate the waiting list and throughout their time at the service. She is interested in qualitative and quantitative approaches to experiences of transgender mental health, gender and sexuality (LGBTQ+), and loneliness and social isolation; particularly keen on LGBTQ+ and non-binary experiences.
Continue ReadingTrans pathways: mental health care for transgender and gender diverse young people in Australia

Ernest Hemingway: How Mental Illness Plagued the Writer and His Family – Biography

  • Post author:
  • Post category:POSTS

One of the most influential writers of the 20th century, Ernest Hemingway’s stripped-down prose new literary voice captivated critics and readers alike. His outsized personality and macho swagger made him a star beyond the printed pages of his newspaper articles, short stories and novels. Behind the façade, however, Hemingway faced a lifelong battle against depression, alcoholism and mental health issues, all of which contributed to his death by suicide on July 2, 1961. But it wasn’t just Hemingway who suffered, as several generations of his family confronted similar issues, in what one of his granddaughters called the “Hemingway curse.”

Hemingway had a troubled relationship with his parents

He was the second child of Clarence “Ed” Hemingway and his wife, Grace. Ed was a successful doctor and Grace was a former singer and music teacher. Much of his childhood was split between the family’s home in Oak Park, Illinois, and a house in the woods of Michigan, where Ed passed down his love of hunting and the outdoors. But Hemingway struggled to connect with his father, who despite his placid exterior could be a violent, domineering bully.

He also had a fraught relationship with his mother, who dressed Hemingway as a girl when he was a child. Hemingway’s third wife, journalist Martha Gellhorn, would later attribute Hemingway’s difficulties with women, including infidelity, cruelty and abandonment, to his relationship with Grace. As Gellhorn would write years after the collapse of their marriage and Hemingway’s death, ”Deep in Ernest, due to his mother, going back to the indestructible first memories of childhood, was mistrust and fear of women.”

READ MORE: 10 Things You May Not Know About Ernest Hemingway

He seemed set on a path of self-destruction from an early age

Seeking adventure and an escape from his suburban life, Hemingway left home as a teen, eventually volunteering as an ambulance driver in World War I. Severely wounded in Italy, he fell in love with his nurse, and her eventual rejection of him led to a depressive episode that would become characteristic of his life. While working as a journalist back in America, he married his first wife, Hadley Richardson, and the couple moved to Paris so Hemingway could focus on writing fiction.

He soon found himself at the center of an artistic circle of fellow expats, known as the “Lost Generation,” forming relationships with future luminaries like F. Scott Fitzgerald, Gertrude Stein, Ezra Pound, John Dos Passos and others. But Hemingway’s mercurial temperament, exacerbated by the prodigious drinking and often-pugilistic personality that would become his trademarks, led to conflicts with Richardson and his circle of friends, who struggled to cope when his mood turned towards jealousy, mistrust and extreme competitiveness.

Ernest Hemingway, wearing drinking vodka from the bottle, Venice 1954

Ernest Hemingway, wearing drinking vodka from the bottle in Venice, Italy, 1954

Photo: Archivio Cameraphoto Epoche/Getty Images

His father’s suicide left a deep wound

Despite Hemingway’s destructive personal life, he found professional success, publishing his first novel, The Sun Also Rises, in 1926. Earlier that year, he had begun an affair with journalist Pauline Pfeiffer, and soon divorced Richardson — a decision that caused him great mental anguish and which he reportedly regretted for the rest of his life.

In December 1928, when Hemingway was 29, his father killed himself, shooting himself with a family revolver after a long period of both physical and financial setbacks. Hemingway was deeply shaken by his father’s death, which he largely blamed on his mother. He alternated between anger at what he considered a “cowardly” move, and a sense of resignation that he might suffer the same fate as his father, writing to his then-mother in law shortly afterward, “I’ll probably go the same way.” He also fictionalized the events in his 1940 novel, For Whom the Bell Tolls, in which the father of the main character commits suicide in a similar manner.

For many of his family and friends, Hemingway’s risky life choices, including his obsessions with hunting and the gory, spectacle of bullfighting, as well as his rush to join the action during the Spanish Civil War and World War II, reflected a perhaps morbid fascination with darkness and death. As he reportedly told actress and close friend Ava Gardner in 1954, “I spend a hell of a lot of time killing animals and fish so I won’t kill myself.”

READ MORE: The Many Wives of Ernest Hemingway

Hemingway’s final years were troubled

In 1940, Hemingway bought a home in Cuba, and although he continued to travel the globe, it would be his primary residence for the next 20 years. He published his last major work of fiction, The Old Man and the Sea, in 1952, winning a Pulitzer Prize in 1953 and the Nobel Prize in Literature in 1954, bringing him a new level of international fame. That same year, Hemingway was nearly killed following two plane accidents while traveling in Africa, suffering a cracked skull, ruptured liver and spleen, two cracked discs, as well as other injuries. The accidents led to a precipitous decline in both his physical and mental health, with a bedridden Hemingway disregarding doctors’ orders to curb his drinking.

When he and his fourth wife, Mary Welsh, finally returned to Cuba in 1957, he began work on A Moveable Feast, a memoir of his early years in Paris. But unlike all the earlier works that seemingly flowed out of him, he struggled to finish the piece (it would be published posthumously), and his frustration further deepened his depression. As the political situation in Cuba worsened, Hemingway and Welsh left in July 1960, and over the next few months, Hemingway became increasingly isolated and paranoid, convinced that he was under surveillance by the FBI.

Ernest Hemingway rests his head after supervising filming of the big screen version of his novel The Old Man and the Sea

Ernest Hemingway rests his head after supervising the filming of the big screen version of his novel “The Old Man and the Sea,” 1956

Photo: Bettmann/Getty Images

He attempted to get help at the Mayo Clinic shortly before his death

In the fall of 1960, the couple settled into a newly-built house in Ketchum, Idaho. Hemingway’s instability intensified, as his worried mind became convinced that, despite his publishing success, he was on the verge of going broke. In November, Welsh and Hemingway’s physician convinced him to travel to Minnesota’s renowned Mayo Clinic. His doctors prescribed the then-new drug Librium, as well a course of electroconvulsive treatments, which robbed him of his short-term memory and seemed to provide little relief. But Hemingway’s doctors, perhaps persuaded by his still powerful and persuasive charm, released him into Welsh’s care after just seven weeks.

Back in Ketchum, he found himself unable to write, often struggling for hours or even days to write a few sentences and was forced to cancel plans to attend the inauguration of John F. Kennedy that January. He threatened to kill himself several times, and when he was being transported back to the Mayo Clinic for a second time in April, he reportedly tried to walk into the propeller of the plane carrying him there. By this time, news of his Mayo stay had made headlines, with locals reporting sightings and interactions with Hemingway, whose doctors allowed him to come and go as he pleased (and also permitted him to drink despite medical tests that revealed significant liver damage).

Doctors once again released him in late June. Two days after he arrived home, on the morning of July 2, 1961, he found the keys to the gun cabinet that Welsh had poorly hidden, pulled out his favorite rifle and several bullets and then shot himself in head inside the home’s foyer. He was less than three weeks shy of his 62nd birthday. Early newspaper accounts described his death as accidental, the result of a misfire while he was cleaning his guns. But these early reports were largely fueled by Welsh, who refused to publicly admit that he had killed himself until several years after his death.

READ MORE: Inside Ernest Hemingway’s Key West Home and How It Inspired Many of His Famous Writings

New research has helped shed light on contributing causes for Hemingway’s struggles

In 2006, Dr. Christopher D. Martin, a psychiatrist and Hemingway fan, published a groundbreaking study based on medical records, correspondence, biographies and interviews that aimed to shed light on Hemingway’s mental health history. He found what he believed to be significant evidence that Hemingway presented symptoms of bipolar disorder, as well as possible borderline and narcissistic personality traits, which were exacerbated by a lifetime of alcoholism. Martin also delved into both Ed and Grace’s history of depression, arguing that Hemingway likely carried a genetic predisposition towards mental illness, as well as deep, unresolved anger at both his parents for his upbringing.

In his 2017 book Hemingway’s Brain, psychiatrist Andrew Farah argued that Hemingway’s symptoms more closely resembled chronic traumatic encephalopathy (CTE) than bipolar disorder. According to Farah, Hemingway suffered at least nine concussions or severe brain traumas during his lifetime, which might explain his increased instability and volatility. And the electroconvulsive treatments Hemingway received in his final months may have actually exacerbated his psychological decline.

Yet another theory holds that Hemingway suffered from hemochromatosis, a rare genetic disorder that leads to an inability to absorb iron. Left untreated, it can lead to intense fatigue, memory loss, depression and diabetes, all of which affected both Hemingway and other family members. But as with other conjectures about the cause of Hemingway’s mental health struggles, experts are unable to be 100 percent sure of any diagnosis.

Writer Jack Hemingway with daughters (L-R) Muffet, Margaux and Mariel, 1986

Writer Jack Hemingway with daughters (L-R) Muffet, Margaux and Mariel, 1986

Photo: Time Life Pictures/DMI/The LIFE Picture Collection via Getty Images

Several other Hemingway family members later struggled with mental health issues

Just five years after Hemingway’s death, his sister Ursula, who was battling both cancer and ongoing depression, died due to a deliberate overdose of pills. Leicester, Hemingway’s only brother and the youngest of the six siblings, was the author of several books, including a biography of his brother. He shot himself in 1982, following years of health issues stemming from diabetes. Hemingway’s youngest child, Gregory (also known as Gloria), suffered from alcoholism and was diagnosed with manic depression, and his relationship with his father was further strained by Hemingway’s reluctance to accept his child’s transgendered identity.

Two of Hemingway’s granddaughters faced their own mental health battles. Joan, nicknamed “Muffet” and the eldest daughter of Hemingway’s first son, Jack, was diagnosed with manic depression. Her sister Margaux struggled to overcome learning disabilities, including dyslexia, and found fame as a supermodel and actress in the late 1970s. Fascinated by the mystique of her famous grandfather, she later claimed she lived her fast-paced life in emulation of him. But epilepsy, eating disorders, depression and substance abuse derailed her once-promising career. She committed suicide in 1996, with her body discovered on the 35th anniversary of her grandfather’s death.

His granddaughter has become a fierce advocate for mental health

Mariel Hemingway, Margaux and Muffet’s younger sister, also became an actress, earning an Oscar nomination for her work in Manhattan. She, too, struggled with depression at several points in her life, unable to process the multi-generational mental illness and substance abuse that plagued her family. Born several months after Hemingway’s death, she recalls a dangerous and chaotic upbringing, in which she and her sisters were told little about their famous grandfather but experienced a chaotic and sometimes dangerous upbringing in line with the Hemingway family. As she told the Miami Herald, “I grew up watching a family that was completely amazing and creative but also destructive and self-medicating. All of them, they were addicts. I didn’t want to end up like that. I was on a mission.”

Determined to both erase the stigma surrounding mental illness and depression and break what she’s referred to as the “Hemingway curse,” she’s become a wellness and self-help advocate, publishing several books and starring in a 2013 documentary. She hopes that by shedding a light on her family’s history, she can help others seek the help and acceptance they deserve. As she told WNYC in 2016, “I think we live in a world where creativity is defined by how much pain you go through, and that’s a misinterpretation of artistry… I think if my grandfather were around today, he would go, ‘Wow, I didn’t have to suffer.'”

Continue ReadingErnest Hemingway: How Mental Illness Plagued the Writer and His Family – Biography

Are apps for depression and anxiety worth the money?

  • Post author:
  • Post category:POSTS

Featured

There is a massive gap between how common mental health conditions are and the resources we have available to provide services to all that need it. An approach to improve access to services and to provide people with the right type of intervention at the right time is the introduction of stepped care models. The idea is to match people’s needs to the intensity of the intervention. An example of this model is the one described by NICE (NICE, 2011). The UK has implemented this model in its increased access to psychological therapies program (IAPT) at a national scale. IAPT services offer evidence-based non-pharmacological interventions from low-intensity self-help to face-to-face therapy for people with depression, anxiety, and related conditions. It is still not clear if it’s cost-effective (Mukuria, 2013).

This problem has dominated my working life for the past 8 years. By way of full disclosure, I run a social impact company that develops applications for common mental health conditions. When we started, my partners and I believed that the only way to close that gap between resources and prevalence was to use evidence-based digital interventions as a step before people engage with therapists. We also thought that apps could be used during therapy to make it more cost-effective. Please don’t misunderstand, this is not about stopping people from accessing therapy by giving them an app instead. This is about offering people effective alternatives that can do a good job for them without having to wait unnecessarily.

Derek Richards and colleagues (from Silver Cloud Health and Trinity College, Dublin) published a study in NPJ in June 2020 (Richards, 2020) that addresses this question using a pragmatic randomized controlled trial design looking at both effectiveness and cost-effectiveness.

There is a massive gap between how common mental health conditions are and the resources available to provide services.

There is a massive gap between how common mental health conditions are and the resources available to provide services.

Methods

Population: The researchers invited 464 people from an existing IAPT service to participate. 361 met all inclusion criteria which largely mirrored normal IAPT eligibility criteria. The median age was 29 and 70% were female.

Researchers used the Mini International Neuropsychiatric Interview (MINI), a diagnostic interview, as part of their screening – 80% of participants met the criteria for a diagnosis and 70% met the threshold for caseness using the Patient Health Questionnaire 9 (PHQ9) (scores over 9) and the Generalised Anxiety Disorder 7 (GAD7) (scores over 7).

Outcome measures: The authors selected the PHQ9, the GAD7, and the Work and Social Adjustment Scale (WSAS) as their main outcome measures. This was measured at baseline and 8 weeks. They also reassessed participants using the MINI at 3 months and looked at meeting criteria for any given diagnosis as an additional outcome measure. They also followed up with participants at 6 months, 9 months and 12 months post-intervention.

To evaluate cost-effectiveness, they used the EuroQoL Five-Dimension Five-Level (EQ-5D-5L) that yields quality-adjusted life years (QALYs) and a modified Client Service Receipt Inventory that measures the use of care resources. The probability of cost-effectiveness was calculated dependent on a willingness to pay £30,000 per QALY.

Randomization: The authors used an established algorithm and an external team to produce the randomization. The psychological wellbeing practitioners (PWPs) that carried out the support and assessment were not blinded to allocation.

Analysis: The description of the analysis was comprehensive, and it included how the intention to treat analysis was carried out and the rationale for using various scenarios and statistical methods.

Intervention: The internet-delivered cognitive behavioral therapy used in the study was SilverCloud Health’s ‘Space from Depression’, ‘Space from Anxiety and ‘Space from Depression and Anxiety’. PWPs provided 6 reviews online lasting 15 minutes each.

Results

Effectiveness

There were statistically significant improvements for all outcome measures. The endpoint PHQ and GAD scores were still in the caseness range for the intervention group.

Figure 1

Figure 1 – click image to view full size

Follow-up

At follow up the authors reported maintained or improved symptom levels across all follow-up time-points. Fig 2 shows the estimated values for all three outcome measures only in the intervention arm. These values are statistically inferred from those observed based on 8-week linear mixed models as per the intention to treat analysis.

Figure 2

Figure 2 – click image to view full size

Clinically significant change

There were significantly more recoveries in the intervention arm (46.4% vs 16.7). Of those that completed the M.I.N.I at 3 months, 56.4% no longer met criteria.

Cost-effectiveness

To produce probabilities of cost-effectiveness the authors created 4 models evaluating cost-effectiveness at 8 weeks, 6 months, 9 months and 12 months from the time of the intervention. All 4 models were run for a willingness to pay £20,000 and £30,000 per QALY (8 models in total). They discovered that the probability of cost-effectiveness increases as the time horizon increases. At 12-months this ranges from 91.2% to 92.0% at £30,000, or 88.5 to 90.1% at £20,000, per QALY gained. See fig 3 below.

Figure 3

Figure 3 – click image to view full size

Conclusions

  • This large RCT shows that iCBT for anxiety and depression in the context of an IAPT service can be effective and cost-effective as a standalone intervention
  • The probability of it being cost-effective grew with the length of the time horizon in the different scenarios. This is important to note as cost-effectiveness analysis in this context might not extend the assessment beyond the 8-week treatment period
  • The intervention also demonstrated an improvement in function, not just symptoms.

This large RCT shows that iCBT for anxiety and depression in the context of an IAPT service can be effective and cost effective as a standalone intervention.

This large RCT shows that iCBT for anxiety and depression in the context of an IAPT service can be effective and cost-effective as a standalone intervention.

Strengths and limitations

The trial was large and was executed within IAPT. This increases its validity as this is a real-world context where this type of intervention is used and also the population recruited represents the real population that would be using this type of intervention. The length of the intervention also followed IAPT design.

In terms of limitations, the authors did not follow up waitlist controls for ethical reasons. Waitlist controls will overestimate effects as well. In this case, it could be justified if individuals were on a waiting list for IAPT. That was not the study design, though. Participants were eligible to start treatment as usual, so that might have been the comparator that most closely would have mirrored what would be offered to these participants.

The authors list other limitations that I did not feel were likely to have a significant effect on the results.

I would have liked to see comparators such as psychoeducation groups or bibliotherapy rather than waitlist controls, as those might be realistically offered to people waiting for treatment as usual within IAPT.

The main strength of this study was the fact that it was executed within IAPT services with a pragmatic design, conferring it good validity. The main limitation was the use of waitlist controls as opposed to using other low-intensity interventions.

The main strength of this study was the fact that it was executed within IAPT services with a pragmatic design, conferring it good validity. The main limitation was the use of waitlist controls as opposed to using other low-intensity interventions.

Implications for practice

  • This study supports the idea that iCBT can be a cost-effective alternative within stepped-care models
  • We are seeing a rising prevalence for depression and anxiety and digital interventions can increase accessibility and efficiency for healthcare systems
  • This study done in a real live IAPT service shows that it is possible to integrate digital interventions into existing services without much disruption and with minimal training
  • Triage for eligibility can be integrated into current triage systems that exist within IAPT.

iCBT can be a cost-effective alternative within stepped-care models.

iCBT can be a cost-effective alternative within stepped-care models.

Statement of interests

I am CEO and co-founder of a company that develops iCBT applications and also provides guided self-help services using our iCBT programs as the basis for those interventions.

Links

Primary paper

Richards, D., Enrique, A., Eilert, N. et al. A pragmatic randomized waitlist-controlled effectiveness and cost-effectiveness trial of digital interventions for depression and anxietynpj Digit. Med.3, 85 (2020).

Other references

Mukuria, C., Brazier, J., Barkham, M., Connell, J., Hardy, G., Hutten, R., Saxon, D., Dent-Brown, K., & Parry, G. (2013). Cost-effectiveness of an Improving Access to Psychological Therapies serviceThe British Journal of Psychiatry, 202(3), 220–227.

NICE (2011). Common mental health problems: identification and pathways to care

Photo credits

Dr Andrés Fonseca is a consultant psychiatrist with 16 years of clinical experience. He is a member of the Royal College of Psychiatrists and dual qualified in old age and adult psychiatry. He holds an MSc in psychiatric research methodology from UCL and is an honorary lecturer at UCL (division of psychiatry) and University of Roehampton (psychology department). He is co-founder and CEO of Thrive Therapeutic Software, a company that develops software to improve mental health combining computerized cognitive behavioral therapy and other eTherapy techniques with games and game dynamics to enhance engagement.
Continue ReadingAre apps for depression and anxiety worth the money?